Good Oral Hygiene


Good Oral Hygiene


The main reason oral hygiene is to prevent the growth of plaque, the sticky film of bacteria that forms on teeth. Bacterial plaque accumulated on teeth due to poor oral hygiene is the major cause of dental problems.


Poor oral hygiene allows the accumulation of acid-producing bacteria on the surface of the teeth. The acid demineralization of the tooth enamel causing tooth decay and tooth sensitivity often. The plaque can also invade and infect the gums, causing gum disease and periodontitis. In both cases, the end result of poor oral hygiene is the loss of one or more teeth. You should not wait until the loss of a tooth to understand the importance of oral hygiene and preventive treatment.


Many oral problems, such as oral candidiasis, Vincent’s disease, bad breath and other effects are considered poor oral hygiene. Many of these dental problems and mouth can be avoided only by maintaining good oral hygiene.


The importance of good oral hygiene


Prevention is always better than treatment. Good oral hygiene will keep away most of preventing dental problems and costly toothaches dental treatments. The interesting thing is that this can be achieved spending only minutes a day to care for oral hygiene. A large number of different oral hygiene products, beyond the toothpaste and toothbrush usual, are available in the market to help in this effort.


Unfortunately, most of us remember the importance of oral hygiene instructions only when problems arise. Research has shown that although activation of patients may show an immediate improvement in oral hygiene habits only a small percentage remains the same standard six months later. Maintaining good dental hygiene should be a daily habit for life.


Awareness about the importance of oral hygiene has increased significantly in developed countries, but contrary to that, modern dietary habits, have an increased risk for oral health. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important for your overall wellbeing.


Preventive care daily oral hygiene, with proper brushing and flossing, will help stop dental problems before they develop and are much less painful, expensive, and worrisome than treating these diseases were allowed to advance .


Maintaining good oral hygiene


It is important to learn how to maintain good dental hygiene since childhood. Parents should teach their children the proper use of oral hygiene products. Good oral hygiene should be a joint effort with you and your dentist. Not everyone has the same needs.


Ask your dentist and maintain good oral hygiene. Your dentist or hygienist will provide appropriate hygiene instructions and show her how to brush and floss. The dentist will identify their needs and help you develop your own plan for dental hygiene.


Signs of good hygiene


Good hygiene results in a mouth that looks and smells healthy. This means:

* Your teeth are clean and free of debris

* The gums are pink and do not hurt or bleed while brushing or flossing

* Bad breath is not a constant proble